Black Women and the Burden of ProofSociety’s Habit of Making Black Women “Show their Work”Mar 231Mar 231
Published inNotes From Her SessionsToo Many Bricks, Not Enough BreaksRestructuring the way we view our shortcomingsJan 17Jan 17
On MourningA poem reflecting what it would have been like if there had been a space to grieve the lost of my mother.Jan 8Jan 8
Published inNotes From Her SessionsPain on the Color SpectrumOne of the most common things I hear as a therapist is: “I don’t feel anything anymore”. When someone has suffered extensive trauma or…Jan 8Jan 8
Published inNotes From Her SessionsBoundaries and the Room to GrowThe necessity for boundaries if we want to lead well-rounded livesJan 6Jan 6
Published inNotes From Her SessionsRedefining Self-CareA Nuanced Discussion About Self Care for BIPOC WomenJan 5Jan 5
Published inThe Truth Shall Set You Free SeriesThe Spirit of Healing Compels You!How Giving Language to Our Pain Helps Us HealNov 20, 2024Nov 20, 2024
Under the InfluenceHow my mother’s perception of me guided what I accepted for myselfSep 7, 2024Sep 7, 2024